Healthier Vegan Brownies
I have a killer sweet tooth. I could eat chocolate for every meal. I envision heaven to be an everlasting cornucopia of chocolate.
I was so happy to find something that's delicious and chocolaty and still fits the new plan. Like most of the new recipes I've been trying, it's a a Happy Herbivore one. You can find the recipe here:
http://happyherbivore.com/2009/05/vegan-blackbean-brownies/
At first, I kinda didn't like the banana flavor but I have grown to love these. Like, really love them! As with any lifestyle change, it took some time for my taste-buds to come around. But they have and wow, these are amazing!
I have two of these for breakfast sometimes with a side of fruit in lieu of a donut.
Nutrition Facts (1 serving = 1/9th of pan)
I used the extra 1/4 cup sugar in the form of xylitol and subbed maple syrup for the agave.
Calories 150.6
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 6.5 mg
Potassium 296.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 4.6 g
Sugars 19.4 g
Protein 3.4 g
I was so happy to find something that's delicious and chocolaty and still fits the new plan. Like most of the new recipes I've been trying, it's a a Happy Herbivore one. You can find the recipe here:
http://happyherbivore.com/2009/05/vegan-blackbean-brownies/
At first, I kinda didn't like the banana flavor but I have grown to love these. Like, really love them! As with any lifestyle change, it took some time for my taste-buds to come around. But they have and wow, these are amazing!
I have two of these for breakfast sometimes with a side of fruit in lieu of a donut.
Nutrition Facts (1 serving = 1/9th of pan)
I used the extra 1/4 cup sugar in the form of xylitol and subbed maple syrup for the agave.
Calories 150.6
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 6.5 mg
Potassium 296.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 4.6 g
Sugars 19.4 g
Protein 3.4 g
Labels: Engine 2
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